Name: Bistec Boricua con Cebollas y Pimientos
Total time: 25 min
Ingredients: 0.65 lb round steak; 1½ tbsp sofrito, thawed; 1 tbsp minced garlic; 1 tsp Adobo; ½ tsp garlic powder; ½ tsp onion powder; ½ tsp smoked paprika; ¼ tsp cumin; ¼ tsp dried oregano; ¼ tsp black pepper; ¼ packet Sazón; 1 tsp lime juice; 1 tsp olive oil; ½ large yellow onion, sliced; 1 green bell pepper, sliced; 1 tsp olive oil; ¼ tsp garlic powder; ¼ tsp onion powder; ⅛ tsp Adobo; Black pepper, to taste

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Flavor first. Fuss last.

Recipes that actually tell you what to do next.

An online cookbook with a growing collection of flavorful meals, savory sides, and comfort foods worth sharing. Crafted for beginners building confidence and seasoned cooks looking for fresh inspiration.

41recipes8categories100%flavorful

Behind Flavor File

Hi, I’m Mia Oku!

Mia’s Flavor File began as a way for me to collect the meals my husband and I love, so I could easily return to them whenever I needed inspiration or forgot what I did the first time. Let’s be honest, sometimes a meal comes out amazing, and then you can’t remember a single thing you added!

Now, I’m excited to share those recipes and ideas with you. Whether you are brand new to cooking and need beginner-friendly guidance, or you are an experienced cook looking for fresh inspiration, welcome to my page.

Mia’s Flavor File will continue to grow as my husband and I try new meals, discover new flavors, and create memories in our home. Have an idea, a suggestion, or simply want to chat? Feel free to send me a message.

I’m so excited for the food journey we’ll be taking together. And remember, the secret ingredients are always love and Adobo 😉

The collection

The favorites we keep making

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What you need

STEAK AND MARINADE
0.65 lb round steak
1½ tbsp sofrito, thawed
1 tbsp minced garlic
1 tsp Adobo
½ tsp garlic powder
½ tsp onion powder
½ tsp smoked paprika
¼ tsp cumin
¼ tsp dried oregano
¼ tsp black pepper
¼ packet Sazón
1 tsp lime juice
1 tsp olive oil
PEPPERS AND ONIONS
½ large yellow onion, sliced
1 green bell pepper, sliced
1 tsp olive oil
¼ tsp garlic powder
¼ tsp onion powder
⅛ tsp Adobo
Black pepper, to taste

Cooking timeline

0:00
Cut the Steak
Cut the steak into thin strips against the grain. Trim away any large pieces of excess fat or tough connective tissue.
0:05
Marinate the Steak
Combine the sofrito, minced garlic, Adobo, garlic powder, onion powder, smoked paprika, cumin, oregano, black pepper, Sazón, lime juice, and olive oil. Add the steak strips and toss until thoroughly coated. Cover and refrigerate for 4 to 8 hours.
4:05
Cook the Peppers and Onions
Heat 1 tsp olive oil in a large skillet over medium high heat. Add the onions and peppers. Season with garlic powder, onion powder, Adobo, and black pepper. Cook for 5 to 7 minutes, stirring occasionally, until softened with lightly browned edges. Transfer to a plate.
4:12
Sear the Steak
Heat a clean skillet over medium high heat. Remove the steak strips from the marinade, allowing the excess marinade to drip off while keeping the seasoning on the steak. Arrange the steak in a single layer, working in batches if necessary.
4:13
Flip the Steak
Sear without moving for 1½ to 2 minutes. Flip and cook for another 1 to 2 minutes, or until cooked to your preferred doneness.
4:16
Combine
Return the peppers and onions to the skillet. Toss everything together for 30 to 60 seconds, until hot and well combined.
4:17
Rest and Serve
Remove from the heat and let the steak rest for about 3 minutes before serving.

Trust Me on This: Cut the steak into thin strips against the grain and give it plenty of time to marinate. Do not overcrowd the skillet so the steak gets a good sear instead of steaming.

Showing 41 of 41 recipes

Mia’s kitchen essentials

Flavorful Pantry Staples

The seasonings, flavor boosters, and cooking oils that show up throughout Flavor File.

Seasonings
Goya Adobo
Goya Sazón with Coriander and Annatto
Goya Perfect Seasoning
Garlic powder
Onion powder
Smoked paprika
Paprika
Black pepper
Cayenne pepper
Red pepper flakes
Dried oregano
Dried thyme
Cumin
Turmeric
Curry powder
Flavor boosters
Garlic paste
Minced garlic
Chicken and beef bouillon
Soy sauce
Cooking oils
Olive oil
Avocado oil

Plan before you shop

Grocery List

Build your list by category, check things off at the store, and keep it saved right here with your favorite recipes.

Produce

Meat + Seafood

Dairy + Eggs

Pantry + Canned Goods

Spices + Sauces

Frozen

Bread + Grains

Other

What should I cook next?

I’d love to hear from you.

Questions, contact, or a recipe suggestion

Have a recipe question, a suggestion,
or just want to say hello?

connect@miasflavorfile.com